Herbs and information
| Herbs | |
| Elder valuable remedy for upper respiratory infections | |
| Feverfew used mainly in the treatment of migraine | |
 | Ground ivy treats catarrh and sinus congestion |
 | Hawthorn a remedy for the heart |
| Horsechestnut can be toxic in excess | |
| Horsetail high in silica content. Silica is necessary for maintaining healthy skin, hair, nails teeth and bones | |
| Plantains soothing to mucous membranes. Used for inflammation of the digestive tract, and soothing sore throats and coughs. | |
 | Stinging Nettle used for allergic conditions |
| Yarrow has a long tradition of use in fevers and circulatory disorders | |
| Articles | |
| A herbalist's walk in Mistley - Crossing the green we enter a footpath leading to the church | |
For those of you would like to read more about the medicinal use of plants here is a short booklist.
Caroline's Herbal and Nutritional Medicine serving Ipswich - Suffolk, Manningtree and Colchester - Essex